My Approach

My approach does not consist of a formula applied to all patients, but is uniquely centred around each individual.

I work as an integrative therapist. Central to my approach is the relationship between the client and the therapist. I consider that it is the client who indicates which particular approach is needed at a particular time. As the relationship develops, and new levels of understanding for client and therapist emerge, it may be necessary for the therapist to go beyond a single therapeutic approach. Depending on what the client brings to the session a number of different modalities may be employed. These may include cognitive behaviour techniques and psychodynamic principles. The person centred principles of empathy, unconditional positive regard and congruence are at the heart of any other techniques which I may use.

In dealing with addicted individuals I think that it is important to address underlying issues as well as the addiction.

I have been trained by Pia Mellody in post induction therapy (“PIT”). This is a model which focuses on the origins of adult dysfunctional behaviours by exploring early childhood issues that have fuelled various addictions, depression, eating disorders and painful relationships. It looks at childhood trauma and the important role that family of origin issues play in development. It involves both written homework and education. Its purpose is to help clients to identify and begin to experience and work through their childhood trauma.